My Approach to Helping
I tailor my therapeutic approach uniquely to your presenting concerns and goals in therapy. You are provided clear expectations of what treatment involves and what progress will actually look like. I will work closely with you to safely discover your inner dynamics, identify potential areas of beneficial adaptive change, and further develop strengths and resilience. The essence of the therapeutic work occurs within a fine balance of supporting you while fostering accountability and self-confidence. This often results in sustainable growth and positive internal change. I work with the premise that you will ultimately achieve enhanced mental and emotional clarity.
Together we can help you find and maintain internal balance while achieving happiness and success. Therapy is a proven path for developing resilience in the face of adversity and I am dedicated to walking this path with you. Ultimately, a successful therapeutic experience can help you maximize your potential.