My Approach to Helping
My intervention of choice is Internal Family Systems Therapy (IFS), a compassionate model which is highly effective in guiding you to a well-balanced and healthy self-control, and clarity of decision making. This therapy focuses on achieving and maintaining the mental and emotional state described by:
The 8 Cs:
This comfortable and competent state can be applied to many areas and situations. I invite you to participate in this process of personal growth.