Andrea Onukwue


Andrea Onukwue


Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: LCSW-R - 054437


CHAPPAQUA, New York 10514

My Approach to Helping

I believe a freed mindset is essential to living a healthy, productive, and enjoyable life. I supportively guide adults, adolescents, and couples in the process of change. Together we identify thoughts, hurts, and behaviors that are interfering with fulfillment and peace; implementing strategies for improvement during weekly sessions with resources provided.
I specialize in person-centered and solution-focused care, helping every client develop and achieve measurable goals. I am a highly-skilled psychotherapist with over 20 years of direct practice, clinical consulting, and educational experience; demonstrating compassion in allying with each client on their path to greater JOY! Let’s begin together, Today!

More Info About My Practice

Choosing your own wellness is the most radical version of self care. Today, you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Fostering freedom in thought patterns, establishing wellness boundaries, and positive behavior change is the focus of Freed Mind Consulting. My passion is guiding others in implementing daily life strategies that improve and optimize LIVING! I work with clients to help them to have a more caring and steady relationship with self and others, control over intense emotions, ability to tolerate difficult times and workschool, family and life balance.

Services I Provide

  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults


  • English

Groups I Work With

    Body Positivity
    Gay Allied
    Lesbian Allied
    Racial Justice Allied
    Transgender Allied

Client Concerns I Treat

  • Addictions and Compulsions
  • Adoption / Reunion Issues
  • Anger
  • Anxiety
  • Bipolar
  • Depression
  • Family Problems
  • Grief, Loss, and Bereavement
  • Mood Swings / Mood Disturbance
  • Stress
  • Women's Issues
  • Workplace Issues
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Family Systems Therapy
  • Gottman Method
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Enhancement Therapy (MET)
  • Neuro-Linguistic Programming (NLP)
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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