My Approach to Helping
Overworked, Overwhelmed & Over 40, self-sacrificing, master at masking & suppressing your own emotions in the interest of appearing strong. You have the ability to nurture and work seemingly limitless catering to everyone else's needs but your own. You make yourself the last priority. You can make a way out of no way, ride or die, don't take crap kind of women. My goal is to create a space where you can be vulnerable, gain support and be free to be fully human, find your voice to live on their own terms and still be a little bit fierce.
I work with men who appear to have it all together. A finely tailored lifestyle. You feel confident and look successful, yet you're feeling unworthy, afraid, and worried that you are just one decision away from ruining everything. You wonder if today is the day people will find out you don't have all the answers.
The intense pace of your work life keeps you socially isolated. You've turned the bottle up enough times to know the answer is not in the bottom.... You can't stay at work longer, and now even sex with a stranger is not appealing. Face it, you don't want to go home, but you're running out of options.
I help the smartest guys in the room visualize hope, confront fears and create the life they envisioned. As we begin to develop a strong working alliance, sessions generally are about figuring out what’s getting in the way of the life you envision - sorting out your relationships, changing old thought patterns, or creating a strategy about what is next in your life.
As we age, everything changes! Our bodies, our relationships, our priorities... Sometimes it feels like our lives have been shaken up like a snow globe. I love helping people make sense out of the journey. Let me help you learn to appreciate all of life's beautiful stages in-between. I know change can be scary and it can also be a time of powerful transformation. Let me help you write the next chapter of your life.
My primary areas of interest include long term relationships challenges, struggles with 2nd or 3rd marriages, intimacy & sexuality, and exploring life stage transitions.