My Approach to Helping
My style is compassionate and thoughtful, I welcome questioning and humor too. My practice is devoted to creating a non-judgmental space where self-reflection can occur safely and fruitfully. It is my goal that we find the active ingredient to make the change - or create the stability - you are seeking.
More Info About My Practice
Beginning therapy takes bravery. If anxiety, moodiness or depression won’t let go; or if you feel trapped by patterns that you cannot break, it is a signal to seek care. I would be honored to welcome you to my practice. If you’re a teenager whose worries or moods have become overwhelming, you aren’t alone. As adults we may find ourselves stuck or overwhelmed. Perhaps life is changing, whether by design or as an intrusion to a life humming along. Perhaps you are struggling with questions of meaning and purpose. When your ability to engage in life has diminished, seeking help makes sense. Help will be available to you here.