My Approach to Helping
When clients come to me for therapy and say things like "I feel alone in this relationship", "I'm walking on eggshells all of the time", "I can't stand this anxiety anymore" or "I miss the old me", I see the glimmer of hope that made them reach out. Restoring hope is paramount in my approach to helping. As a therapist, I can help you rediscover your strengths, so you can improve your relationships, decrease your anxiety and stress, and manage overwhelming life transitions.
I specialize in working with couples, individuals and families. I will guide and support you to find healthier ways of coping with challenges. When therapy works, it is a life changing experience. It helps us better understand ourselves and how others perceive us, promoting success in our personal and professional relationships.
