Anais Moreno

LCPC

Anais Moreno

LCPC

Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Professional Counselor - 180.010247
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • Optum/United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

4770 N Lincoln Ave
Suite 2
Chicago , Illinois 60625

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My Approach to Helping

As a bicultural and bilingual (English & Spanish) therapist part of my practice involves examining the cultural and social factors affecting individuals. I recognize that therapy is not one size fits all, so I attempt to tailor my approach to help empower each client to make changes that align with their values and goals. I enjoy partnering with individuals who are interested in broadening their understanding of difficult emotions and experiences to find new ways to cope and regain a sense of stability.


I specialize in working with adults struggling with everyday stressors andor mental health concerns. Much of my work has focused on treatment of mood disorders, anxiety, adjustment to life transitions, and multicultural identity issues. Working in both private practice and community mental health has helped me gain an appreciation for strengths-based therapy interventions, which are about empowering the individual, not just working towards symptom management. My approach consists of an integration of Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness Training that helps individuals reflect on their readiness for change and learn how to ultimately take action.

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Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English
  • Spanish

Client Concerns I Treat

  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Fear
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Isolation
  • Jealousy
  • Mood Swings / Mood Disturbance
  • Posttraumatic Stress / Trauma
  • Psychosis
  • Racism
  • Rejection
  • Relationships and Marriage
  • Schizophrenia
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Interventions
  • Solution-Focused Brief Therapy (SFBT)
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