Amy Winters


Amy Winters


Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worder - 991595
Billing and Insurance:
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3393 Iris Avenue
Suite 208
Boulder, Colorado 80301

My Approach to Helping

INTEGRATIVE AND HOLISTIC PSYCHOTHERAPY - I work from a holistic approach that integrates highly effective modalities of body-centered mindfulness, EMDR and brain-spotting, with cognitive-behavioral therapy to facilitate emotional and behavioral change and healing. My approach is collaborative and interactive, and strives to help you uncover and heal your deepest issues in order to live your life to its fullest.

* Manage and overcome stress, worry, anxiety, panic and anger * Recover from Depression & Mood Difficulties & Imbalances * Improve low self-esteem, lack of motivation & procrastination * Recover from trauma & abuse * Rebuild your life after divorce, job or relationship loss * Relationship counseling * Bereavement and grief counseling * Personal Growth Issues *

Amy Winters, MSW, LCSW is a Licensed Clinical Social Worker, with over 25 years of psychotherapy experience in both mental health agencies and private practice, as well as over 25 years of mindfulness meditation experience (Vipassana), and 10 years of Clinical Chi Kung practitioner experience. Amy also teaches Mindfulness Meditation classes and leads daylong Mindfulness Meditation retreats.

More Info About My Practice

I accept private pay and am a provider with United Behavioral Health, Cigna, Aetna, Magellan, Rocky Mountain Heathplans and others.

What I Love about Being a Psychotherapist

One of the most rewarding experiences for me is to watch my clients, through the process of our work together, heal from the past and move more fully into a satisfying and joyful life. I feel honored and grateful to participate and actively collaborate with my clients to achieve their goals. With the many new treatment approaches that have emerged over the last couple decades, it is very satisfying to share these gentle, yet highly effective approaches with others, and to assist people in making the changes they desire.
I see my role as someone who empowers others to take these tools into their lives to enrich themselves beyond our work together and continue the gains made in therapy. My hope is that, through our work together, each person can gain the insight, tools and healing needed to move into their lives more fully and joyfully and can emerge from this process feeling more alive and aligned with their own unique purpose.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Bullying
  • Cancer
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Disability
  • Dissociation
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pregnancy and Birthing
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Body-Mind Psychotherapy
  • Brainspotting (BSP)
  • Cognitive Behavioral Therapy (CBT)
  • Contemplative Psychotherapy
  • Energy Psychology
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Gestalt Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Hypnotherapy
  • Integrative Body Psychotherapy (IBP)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Object Relations
  • Psychodynamic
  • Relational Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
  • Transpersonal Psychotherapy
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