Amy Vredenburgh


Amy Vredenburgh


Telehealth Available
Professions: Marriage & Family Therapist, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • Health Partners
  • Medicaid
  • South Country Health Alliance
  • UCare

Out of pocket sessions are a flat rate of 125$ a session.
Free Initial Consultation


Cloquet, Minnesota 55720

My Approach to Helping

Silver Birch Therapy is going to be there with you in the muck and in the stuck. We can help you find your old self, find a new self, feel whole again, find clarity, find healing. Overall, we come from a fundamental basis of “yes we are therapists” and offer expertise and guidance, while at the same time, we are also human first - offering realness and connection.

If you are ready to do the work, the deep work, to show up motivated and driven, for Silver Birch to be your co-pilot - then we are 200% ready with you.

More Info About My Practice

Silver Birch Therapy offers therapy for ages 13 and up for many areas of focus for therapy. We also offer multiple therapeutic strategies as well as 247 online scheduling as well as tele-therapy (those living in Minnesota only).

My Role as a Therapist

A sprinkle of humor, a possible dash of cussing and a whole lot of realness is what therapists at Silver Birch Therapy can offer your process in sifting through the completely filled emotional backpack that you are coming in with. We understand the emotional backpack. We know it's heavy. Our role is to help you lighten what you are carrying in a very human, real and also professional way.

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Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Family Problems
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Love
  • Terminal Illness
  • Young Adult Issues

Types of Therapy

  • Emotion Focused Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)
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