Amy J. Teumer

Amy J. Teumer

Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - MH 10941


2813 South Hiawassee Rd.
Suite 207
Orlando, Florida 32835
1216 East Concord St.
Orlando, Florida 32803

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My Approach to Helping

Are you ready to reclaim your life? Tired of feeling stuck, helpless or frustrated with the way things are? I look forward to guiding you on your journey to self-discovery, growth and happiness. Together, we can identify your past and present successes and then use these strengths to address the challenges that you are facing today. I seek to provide you with the courage, support and skills you need to make the changes that you have been searching for. I believe that everyone deserves a safe and supportive environment where they can examine their thoughts, feelings and behaviors openly and freely without the fear of being judged.

I offer professional counseling services for adolescents, adults, couples and families. Telephone and video sessions are available based on initial assessment. Anxiety and Mood Clinic is now open offering specialized assessment and treatment for anxiety and mood disorders, please call me for details.

Making this call today is one of the bravest steps you can take. I look forward to starting this journey with you! Call me today for a FREE 15 minute initial consultation.

More Info About My Practice

My office is convenient to: Orlando, Metrowest, Windermere, Gotha, Dr. Phillips, Hunters Creek, Ocoee, Winter Garden, Celebration, Southchase, Orange County, and Osceola County. Second office location available in Downtown Orlando.

Day and evening sessions are available for your busy schedule. I am a provider for BayCare SAP (for Valenica College Students) and Cigna.

Ask me about Family and Couples Protrack Counseling Program (Developed by CPO.)

My Therapy Focus

My counseling services focus on anxiety and depression, self-esteem and identity issues, relationship issues, conflict resolution, communication skills, stress management/mindfulness, career satisfaction, academic success, grief and loss, life transitions, school and work related stress.

Services I Provide

  • Coaching
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy
  • Other

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    Preteens, Adolescents, Adults and Families

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Divorce / Divorce Adjustment
  • Dual Diagnosis
  • Eating and Food Issues
  • Emotional Abuse
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Infidelity / Affair Recovery
  • Irritability
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Phobias
  • Post Partum Depression
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Rejection
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Couple Therapy (CCT)
  • Conflict Resolution Therapy
  • Family Systems Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Enhancement Therapy (MET)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychotherapy
  • Rational Emotive Behavioral Therapy (REBT)
  • Reality Therapy
  • Relationship Enhancement Therapy
  • Self-Acceptance Training
  • Solution-Focused Brief Therapy (SFBT)
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