My Approach to Helping
Seeking therapy is a courageous step towards healing! I am looking forward to collaborating with you as you navigate this journey. Each client that I work with is unique so my approach to therapy reflects this. We will work to identify your specific goals, strengths, and areas where there are struggles that can leave you feeling stuck. Life throws many different things at us! Whether this is marital issues, depression, anxiety, or difficulty surrounding an ever-changing and unpredictable military lifestyle, through exploration in a safe and supportive environment, you can find the change you are seeking.