My Approach to Helping
If you are facing anxiety, depression, or having difficulty managing stressors, you are not alone. You have survived experiences no one should ever have to face. They have left you feeling depleted, broken, and worn out. You need a reminder of your dignity and resilience and some coping skills for dealing with this very challenging time. I'm here to help.
I have 25 years experience working with tweens and teens, first as a teacher, then as a counselor. I specialize in supporting educators as they balance the demands of their families, students, and colleagues while persisting in the most noble profession. I love working with adolescents and young adults, as well -- especially those exploring their identity.
You have already taken the brave first step to consider counseling. Give me a call if you are ready to feel seen, heard, and supported as a person worthy of dignity who is ready to discover your best self in a difficult world.