My Approach to Helping
There are many reasons you may be seeking counseling and psychotherapy, or you may have something very specific you wish to address. You may find that some of the problems you are trying to master you have been struggling with for many years or you may have been in therapy before and know how useful it can be. Perhaps you have a decision to make, or are facing a crisis that has finally come to a head. It could also be you have gone through many years of going with the flow without much direction. Whatever it is, I am here to help whether you have something very specific you are trying to do such as overcome an addiction, quit smoking, deal with an infidelity, provide care for an aging parent or are dealing with difficult emotions that you want to understand. Fortunately, I have deep knowledge and training that allows me to conceptualize the multitude of concerns that you may bring to your therapy, and I believe that with the right help and guidance, you can tap your natural ability to grow and recover your personal power and freedom.