Amy Fourney, MCMH

Registered Resident in Counseling

Amy Fourney, MCMH

Registered Resident in Counseling

Professions: Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Megan MacCuttcheon - Virginia 0701005482
Primary Credential: Resident in Counseling - 0704013760
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
Free Initial Consultation
Evening Availability

Offices

200 Little Falls Street
306
Falls Church , Virginia 22046

View Accessibility

My Approach to Helping

Imagine what would it feel like to observe your thoughts and feelings with an open mind and curiosity instead of letting them take the wheel and steer you through life. I provide counseling to older teens and emerging adults who are feeling overwhelmed by a life-changing event or experiences. Feeling stuck, sad or scared because of something that’s happened, or not happened, in your world?Are you graduating from college into a pandemic, going through tough important relationship transitions or milestones, or generally trying to find your authentic self? I work with clients to explore their most troubling inner thoughts and emotions.
I use an Acceptance and Commitment Therapy and DBT approach, combining mindfulness with action based on values, to help clients develop a flexible mindset that allows them to manage stress instead of trying to eliminate it. Through mindfulness, behavior modification, and radical acceptance, my clients can approach challenges from a new perspective on life.
I provide a relaxed, safe space for people from all backgrounds and identities, as we work together to find the self-care approach that works for them. It is my life’s work to help people see the importance of nurturing their mental health, just as they do their physical health, and end the stigma associated with needing and finding the appropriate help.

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults

Groups I Work With

    I work mostly with emerging adults and older teens.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Career Choice
  • Communication Problems
  • Depression
  • Domestic Violence
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Identity Issues
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Perfectionism
  • Relationships and Marriage
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Shame
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Integration of different therapy models
  • Person-Centered Therapy (Rogerian Therapy)

See other therapists in Falls Church, VA.


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