My Approach to Helping
Hello my name is Amy Dent and I am a Licensed Independent Clinical Social Worker (LICSW). While I have almost a decade of experience in field of Social Work , the last 3 years have been focused on providing Substance Abuse Counseling to clients as well as, addressing mental health diagnosis such as Generalized Anxiety Disorder, Major Depressive Disorder, and PTSD, just to name a few. Therapy sessions include learning skills such as managing anxiety and panic attacks, practicing self-care, developing healthy coping skills, and practicing mindfulness and relaxation techniques.
I also have experience working in the field of Domestic Violence with both the batterer and the victim, as well as, providing anger management.
My style of therapy is warm and friendly and without judgment. I utilize a wide variety of techniques such as, Cognitive Behavioral Therapy (CBT) Motivational Interviewing, Dialectical Behavioral Therapy (DBT), and Solution Focused Therapy.
I would love the opportunity to work with you and help you achieve your best possible life.