Amy Alley

LMFT Associate # 203377

Amy Alley

LMFT Associate # 203377

Professions: Counselor, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Vilma Cea LMFT-S
Primary Credential: Marriage and Family Therapy - 203377
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
Fees: $80 for self pay clients.
$120 for clients with accepted insurance and $150 as initial diagnostic interview.
Evening Availability

Offices

9300 John Hickman Pkwy
904
Frisco, Texas 75035

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My Approach to Helping

My approach is friendly and accommodating. I believe that change happens in a safe, nonjudgmental space where we can engage openly and honestly. I use gentle confrontation to promote growth, and encourage healthy humor for healing, acceptance and alternate perspectives. My sessions are usually unstructured, but I often include research and theory in a conversational manner to increase understanding and expansion of ideas.

I work on the philosophy that all people tend toward positive growth and therapy is good place to start to recognize strengths and healthy processing practices.

I immigrated from Australia to attend the University of Southern California on athletic scholarship and received a Bachelors degree in psychology including, sports pschology, linguistics and sociology.

I specialize in self esteem and communication, exploration of thoughts and feelings, couples and emotional IQ. Specific clients that I work especially well with are couples, people who are stuck and struggling, people with a diagnosis of bipolar disorder, anxiety, depression, and athletes looking to improve performance. Any one who is stuck, struggling or looking for change.

Services I Provide

  • Coaching
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Emptiness
  • Immigration issues
  • Infidelity / Affair Recovery
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Post Partum Depression
  • Relationships and Marriage
  • Self-Actualization
  • Self-Confidence
  • Self-Esteem
  • Women's Issues

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Attachment-Based Family Therapy (ABFT)
  • Conflict Resolution Therapy
  • Emotionally Focused Couples Therapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Pragmatic / Experiential Therapy for Couples (PET-C)
  • Satir Transformational Systemic Therapy
  • Sport / Fitness Psychology
  • Systems Theory /Therapy
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