My Approach to Helping
Learn to love the life you live! I believe that every individual has the power to find inner peace. Through specific techniques, talk therapy, and structured goals, we can work together to overcome all hardships to live a happy and successful life. I find that being structured, goal-oriented, and thorough leads to a powerful change for the individual. I believe in all my clients and value positive psychology.
I graduated from New York University with honors and a Masters degree in Mental Health Counseling and Wellness. My experience consists of working with individuals on the autistic spectrum, various anxiety disorders, and depression. My theoretical preference is dependent on the individual. However, I tend to combine behavioral, cognitive, and psychodynamic perspectives.
Insurances must be PPO POS PLANS.
Let's get you started on the road to living a happy and fulfilled life!!