My Approach to Helping
It takes courage to reach out for help in the midst of difficulty and struggle. I provide safety, support, and guidance in facing and resolving challenging issues. Together we will identify your goals, expand your resources, and holistically address your life. This may Include; your relationship to self and others, your communities, your body and the signals it sends, unfelt emotions or rejected parts of yourself, your connection to the natural world, as well as any spiritual perspectives you may have. My clinical training includes Art Therapy and Eco-Therapy - reflecting my lifelong love of arts and nature.
I am also trained in EMDR, CBT, Family Systems, Shadow-work, Motivational Interviewing, and Inner Relationship Focusing. My clinical expertise includes relationship issues, anxiety, depression, trauma, family conflict, grief, life changes, spirituality, and children's behavioral issues. Let's work together to unlock your access to a more deeply fulfilling life.