My Approach to Helping
With individuals of all ages, I deeply engage in a joint effort toward symptom relief and self-actualization. My intention is for clients to look forward to coming to therapy—and to feel supported and guided in the journey. I combine a traditional approach (of closeness and connection) with a decade of psychological expertise and research. Former clients have expressed that they feel I am “genuine,” “empathic,” and “passionate” about our work together. Whether you suffer from anxiety, depression, relationship struggles, or something for which there is no name, my goal is to help you (or your child) leave therapy feeling stronger and more capable. This is achieved through a combination of psychodynamic therapy and Dialectical Behavior Therapy principles. Importantly, I place a strong emphasis on the therapeutic relationship—and work to help you outgrow your past and thrive in your present. Together, we will identify your personal goals and engage in supportive and dynamic therapy, in order to unleash an enhanced, enlivened version of yourself.
Verified by: American Psychological Association
Recommended by: The Local Moms Network
Licensed by: State of Connecticut
~ Greenwich, CT
~ Stamford, CT
~ Fairfield, CT