My Approach to Helping
Are you feeling stuck in unhealthy thinking patterns? Not able to meet your goals because of self-sabotaging behaviors? I am a Licensed Clinical Mental Health Counselor Associate who would love to be a part of your journey of healing. I have experience and enjoy working with clients who are having issues with anxiety, depressive thinking cycles, family conflicts, interpersonal relationships and substance abuse issues. My counseling style is person-centered and solution focused. The needs of my clients are continually assessed through the therapeutic process.
I am here to help you accomplish your goal of increasing your quality of life. I am here for validation, encouragement and a sounding board while you navigate through life's challenges. I will provide you with resources, both tangible and intangible to help combat symptoms you are dealing with.