What's My Approach to Therapy?
The decision to begin therapy and actually schedule an intake appointment is the hardest step in the process. For many, making that first phone call can take years. Whether you're dealing with anxiety, obsessive compulsion (OCD), relationship issues, or the impact of addiction, the process can feel overwhelming. You don't have to navigate it alone. Helping you feel at ease during this process is one of our top priorities. At Premier Wellness Center, we utilize a client-centered approach to meet your individual needs.
Finally get unstuck from your anxious thoughts! You need a break, and you deserve therapy that's tailored to you. Some of the evidence-based practices that we utilize are cognitive behavioral therapy (CBT), exposure response prevention (ERP), and trauma-informed strategies, among others.