Alyssa Berger

LMSW, PSYCHOTHERAPIST

Alyssa Berger

LMSW, PSYCHOTHERAPIST

Telehealth Available
Professions: Clinical Social Worker, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMSW - 104110
Billing and Insurance:
Fees: Cost per Session: $125 - $200, Sliding Scale: Yes, Free 15-Minute Phone Consultation
Free Initial Consultation
Evening Availability

Offices

40 East 89th Street
#1A
New York, New York 10128

My Approach to Helping

I specialize in treating anxiety, depression, low self-esteem, and relationship issues. I mostly work with children, adolescents, and young adults. I work with an integrative approach and base my practice techniques on the unique needs of the individual, as psychotherapy is not based on a "one size fits all" approach. I pay close attention to the relationships within a client's life, provide tools on how to effectively alter troubling thoughts and behaviors, and take into consideration the individual's past experiences.

I believe that psychotherapy is a collaborative experience and I understand the importance of a strong therapeutic relationship. Therefore, I take an active approach with my clients. Together we work towards effectively treating the problem, recognizing the effects that it has on your life, and creating a different, more beneficial experience.

I strive to create a non-judgmental, warm environment where clients feel safe to speak freely. I hope that my clients leave each session feeling progress being made toward their goals. Finding a therapist can be difficult, and I am here to support you throughout this process. Please feel free to contact me for a free phone consultation.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Children, adolescents, young adults.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Child and/or Adolescent Issues
  • Control Issues
  • Depression
  • Family Problems
  • Identity Issues
  • Inadequacy
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Relationships and Marriage
  • School issues
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Integration of different therapy models
  • Mindfulness-Based Interventions
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behavioral Therapy (REBT)
  • Relational Psychotherapy
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