My Approach to Helping
Operating on a sliding fee scale. I am a registered Canadian Certified Counsellor with The Canadian Counselling Psychotherapy Association and a Registered Provisional Psychologist with The College of Alberta Psychologists. I consider myself an emotion-focused, holistic therapist, offering an integrative approach to counseling. We will work together in understanding your patterns and establish balance to help you in overcoming the barriers you face. The process of therapy can create uncertainty, and I am here to support you through your journey.
More Info About My Practice
Alternative and psychological services are available. Operating virtually or in-person based on client preference.
Specific Issue(s) I'm Skilled at Helping With
Are you at a crossroads, and uncertain how to take the next step forward? Are you struggling to separate your present self from your past self? I consider the holistic aspect of yourself to incorporate self-exploration and challenge these uncomfortable thoughts. The purpose is to help you understand you're patterns and stressors and incorporate alternative tools to add to your toolbox to overcome the barriers you face. I will work with you in creating a plan to understand the blockages and support you through your journey of self-exploration.