Alynn Cauldwell, LMFT, Marriage & Family Therapy in Long Beach, California, 90815

Alynn Cauldwell, LMFT

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Accepting new clients - Contact me!

Alynn Cauldwell, LMFT

Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - LMFT# 46635
Verified Credentials
1-800-651-8085 ext. 40083
Accepting new clients - Contact me!
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Office 1
1945 Palo Verde Avenue, Suite #203
Long Beach, California 90815
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Billing and Insurance

I am an in-network provider for:

  • Cigna

Fees: Please call for a free phone consultation. My typical per session fee is $140.00 per 50 minute hour. I am currently on the CIGNA insurance panel and am considered an out of network provider for many other insurance companies. As an out of network provider I will provide you with the necessary documentation to take to your insurance company for reimbursement. Please check with your insurance provider for eligibility for out of network providers.

Cash and all major credit cards accepted for payment.
Reduced fee services may available on a limited basis according to income level and necessity.

Evening Availability

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I am a licensed marriage and family therapist and certified yoga instructor. In my practice I utilize many therapeutic modalities including talk therapy, EMDR (Eye Movement Desensitization and Reprocessing), CBT(Cognitive Behavioral Therapy), DBT(Dialectical Behavioral Therapy), brief solution focused therapy, psychodynamic theory, mindfulness and meditation, and yogic breathing. As humans we want to be happy, to be loved, to be accepted, to have satisfying relationships, and to enjoy life. I use different therapeutic modalities to help you to heal so you can get back to feeling good about yourself and your life.

Email or Call Alynn Cauldwell, LMFT at 1-800-651-8085 ext. 40083

More Info About My Practice

I view and treat each person as a unique individual, who brings their own strengths and capabilities to therapy. I believe that relationships are a powerful tool for emotional healing. I offer a safe space for you to navigate difficulties that may be holding you back from truly enjoying your life. I believe therapy offers insight into our true desires, empowering us to make a deeper connection with ourselves and others. Within the context of the therapeutic relationship, people learn how to develop communication skills and cultivate more meaningful relationships with loved ones and themselves.

Specific Issue(s) I'm Skilled at Helping With

I specialize in EMDR therapy to aid you in resolving past trauma related to difficulties you may be experiencing in your present lifesuch as PTSD, Anxiety, Depression, Grieving, Relationship Issues, and Substance Abuse.

How Psychotherapy Can Help

Psychotherapy is a collaborative treatment based on the relationship between an individual and a therapist. Grounded in dialogue, it provides a supportive environment that allows you to talk openly with someone who is objective, neutral and nonjudgmental. You and I will work together to identify and change the thought and behavior patterns that are keeping you from feeling your best. By the time you are done, you will not only have solved the problem that brought you in, but you will have learned new skills so you can better cope with whatever challenges arise in the future.

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Services I Provide

  • Clinical Supervision
  • Individual Therapy & Counseling

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Bipolar
  • Body Image
  • Breakup
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Emotional Abuse
  • Family of Origin Issues
  • Fear
  • Grief, Loss, and Bereavement
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Panic
  • Phobias
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Confidence
  • Self-Esteem
  • Social Anxiety / Phobia
  • Somatization
  • Stress
  • Trust Issues
  • Women's Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Gottman Method
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Mindfulness-Based Interventions
  • Other - Not Listed Here
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)
  • Yoga Therapy

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