My Approach to Helping
I invite your whole being to be alive and seen. ****I provide body based and intuitive counseling services to clients in the Boulder/Denver area. Through deep compassion and adaptive skill, I will support you in your movement through challenging life transitions. My background includes work with Nervous System Re-patterning, Brainspotting, Early Attachment Imprints,Stress Management, Diversity issues, Trauma Resolution, Life transitions, Anxiety and Depression, Loneliness, Grief and Loss, Chronic Health Conditions, Women's Issues, Addictive Patterns, Self-harming Behaviors, Couples Counseling, Relationship Dynamics, and Self-esteem issues. My therapeutic style includes an integration of Gestalt therapy, Brainspotting, Cognitive- Behavioral therapy, Intuitive Healing practices, Mindfulness practice and Body-Centered Psychotherapy.
More Info About My Practice
I will use humor, openness, and skillful action to guide you towards healing. I see my job as the offering of unconditional acceptance of where you are currently; while at the same time supporting you in your journey towards emotional, mental, physical, and spiritual well-being. Please contact me for a free 20 minute consultation or with any questions. "The body and mind must be mirrored universes - it is as if the mind were the clouds and the body were the lake. When you look into the body, you see a reflection of the mind, the way clouds appear in a clear pool on a sunny afternoon. Change the body. Change the mind." Patricia Stacey, The Boy Who Loved Windows
Specific Issue(s) I'm Skilled at Helping With
Together, we will begin to practice deep listening at the cellular level of the body, beginning to digest and to dismantle nervous system patterns and related behavioral patterns that have held you away from the life you have been wanting to live.
When we begin to listen at this level, change comes from the body, through the heart and back to the intellect. We heal from the bottom up. It is in our return to our bodies that we regain trust in ourselves and in our lives. Wise body, wise heart, wise mind leads to full and vibrant living.