Allison Lieberman

LMFT

Allison Lieberman

LMFT

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapy - 100073
Billing and Insurance:
I am an in-network provider for:
  • Cigna
  • Optum/United Health Care
  • Out of Network Provider
Fees: $175session
Free Initial Consultation

Offices

28310 Roadside Dr
Suite 212
Agoura Hills, California 91301

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My Approach to Helping

You feel alone, frustrated, scared, unprepared, out of control, sad, and stressed. You’re afraid of judgment, failure, your own thoughts, or being misunderstood. Everyone makes parenting look so easy. My friends didn’t seem to struggle with becoming new moms. If I really loved my baby, I wouldn’t be thinking these things or feeling this way.

When I help women struggling with postpartum depression and anxiety, I first start by creating a non-judgmental, safe space. Then, I help you understand and adapt your negative thoughts, feelings, and behaviors in order to improve your overall mood and reduce anxiousness. We'll work together to identify your needs and to communicate them more effectively.

Once you are able to fill your emotional tool box, you can navigate a smoother journey throughout motherhood. Asking for help is the hardest part. Feel free to check out my website and reach out today for a free 15-minute consultation. I help people just like you, struggling with postpartum depression and anxiety, everyday.

How My Own Struggles Made Me a Better Therapist

I decided to become a therapist in my early 20's in order to "help people". While this is typically the reason people enter the field, I did not have a specific area of interest. I have worked with children, families, teens, adults, suicidality, depression, anxiety, etc. When I had my son in 2018, I developed postpartum anxiety. Through this struggle, I realized the population I was most passionate about was the perinatal mental health population. My own silent struggle made me decide to help create awareness and help others that feel they are silently struggling as well.

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Services I Provide

  • Clinical Supervision
  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    I help women struggling with postpartum depression and anxiety communicate their needs and utilize self-care so they can feel more connected to their family and less alone.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Caregiver Issues / Stress
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Irritability
  • Parenting
  • Post Partum Depression
  • Pregnancy and Birthing
  • Religious Issues
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Stress
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
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