Sarah Hayden

LPC, LAC

Sarah Hayden

LPC, LAC

Telehealth Available
Professions: Psychotherapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - lp: 0015059
Secondary Credential: LAC - 1058
Billing and Insurance:
Fees: $150 per 45-55 minute session
175$ per 90 minute session
Free in-person or on the phone 45-minute consultation in order to decide if we are a good fit.
Free Initial Consultation
Evening Availability

Offices

7430 E. Caley Ave.
Ste. 130E
Centennial, Colorado 80111

View Accessibility

My Approach to Helping

I believe that everyone is doing the best they can with what they have and sometimes get stuck. Using a values-based approach, I work with you to uncover where you feel stuck and what skills and changes may help you live the life you want. I believe the therapeutic connection is highly important and use a mix of humor, directness, and authenticity to create a safe place for us to do this work. I offer compassion, a non-judgmental stance, and excitement to go on this journey with you.

More Info About My Practice

I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) trained in Dialectical Behavioral Therapy (DBT) and am currently going through the process of EMDR certification. I have been practicing for 4.5 years in community mental health with a diverse range of concerns, mental illness, and people.

What I Love about Being a Psychotherapist

Let me start by saying not everyone can say they like their job. I am pretty happy I can confidently say I like what I do. I love holding hope for people when they can't seem to find it and giving them the power to feel this hope themselves when they are ready. I love to watch the transformation that can occur through the therapeutic process so that people can be happier, more confident, and their best selves. I love to watch people become the person they weren't sure they could ever be. I have to say I have a pretty cool job and get to interact with some pretty cool people.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Survivors of trauma, anxiety, career transition, helping professionals, depression, self esteem, life stressors.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Breakup
  • Bullying
  • Career Choice
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Domestic Violence
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Fear
  • First Responders
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Internet Addiction
  • Irritability
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Power
  • Rejection
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Smoking Cessation
  • Social Anxiety / Phobia
  • Spirituality
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)

See other therapists in Centennial, CO.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.