My Approach to Helping
Are you stuck in outdated fears or routines and hoping to take the next step towards feeling healthy, courageous, creative, and fulfilled? Welcome. I have a warm, active, and curious therapy style. My goal is to support you in connecting fully with yourself for deep, sustainable healing. In therapy you will have the opportunity to explore your life and attend to your wounds and strengths in a safe, open-minded environment. Additionally, you will have the opportunity to acquire new skills, solve problems and learn concrete strategies to help you feel better. I love what I do and look forward to supporting you on your journey.