Alison Crosthwait


Alison Crosthwait

Alison Crosthwait


Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Registered Psychotherapist - 001373
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $150+HST for individuals, $160+HST for couples. 50 minute sessions. 24 hour cancellation policy.
Free Initial Consultation


180 Trowers Road
Unit 28
Woodbridge, Ontario L4L8A6

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My Approach to Helping

Job loss, divorce, loss of a loved one, illness, miscarriage, bankruptcy, a breakup of a friendship. these events and many others can bring us into crisis. These events can bring us into hell. And these events can bring us face to face with ourselves. Whatever patterns we learned as a young child become amplified when we hit a crisis as an adult. And what worked as a child may no longer be working for the adult. We might have learned to withdraw, shut down, withhold, attack, control, devour, or disappear. This may take the form of addiction, despair, hopelessness, anxiety, depression, or isolation.

I will go all the way with you. I will help you identify and break through patterns that aren't working for you. I will help you heal. I believe that transformation is possible. It takes a long time and a deep commitment to yourself to change patterns acquired over a lifetime. And the rewards of that commitment are always unexpected and overflowing.

I spent 15 years as a trader and researcher in the stock market. Now I spend my days holding possibility, hope, and excitement for the evolution of the people with whom I am fortunate enough to work. Finding the right fit is really important - if what I write here resonates with you drop me a line and we can talk about working together.

More Info About My Practice

I work at The Cove Healing Centre which offers multi-layered healing to help you get at the root cause of what you are struggling with. We work with all kinds of stress-related conditions from anxiety to indigestion. We offer naturopathic medicine, traditional chinese medicine, acupuncture, EFTTapping, Hypnosis, Emotional Bodywork, Psychotherapy, Expressive Arts Therapy, Fascial Stretch Healing, Reiki, and Spiritual Healing. Contact us at and we will help you make a plan for feeling better - it's what we do.

Services I Provide

  • Clinical Supervision
  • Coaching
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    Professionals experiencing stress and having difficulty balancing personal and work life.rnrnI work at The Cove Healing Centre which offers many types of healing to help with stress, anxiety and other life challenges.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Breakup
  • Codependency / Dependency
  • Communication Problems
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Emptiness
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Individuation
  • Infidelity / Affair Recovery
  • Perfectionism
  • Polyamory / Nonmonogamous Relationships
  • Relationships and Marriage
  • Self-Love
  • Sexuality / Sex Therapy
  • Shame
  • Women's Issues

Types of Therapy

  • Body Psychotherapy
  • Core Energetics
  • Depth Therapy
  • Dreamwork
  • Emotionally Focused Couples Therapy
  • Energy Psychology
  • Existential Psychotherapy
  • Positive Psychology
  • Psychodynamic
  • Relational Psychotherapy
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