Alison Crosthwait RP, Psychotherapy in Toronto, Ontario, M4V1P7

Alison Crosthwait

RP

Alison Crosthwait

RP

Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Registered Psychotherapist - 001373
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $140+HST for individuals, $160+HST for couples. 50 minute sessions. 24 hour cancellation policy.
Free Initial Consultation

Offices

175 St. Clair Avenue West
Toronto, Ontario M4V1P7

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My Approach to Helping

Job loss, divorce, loss of a loved one, illness, miscarriage, bankruptcy, a breakup of a friendship. these events and many others can bring us into crisis. These events can bring us into hell. And these events can bring us face to face with ourselves. Whatever patterns we learned as a young child become amplified when we hit a crisis as an adult. And what worked as a child may no longer be working for the adult. We might have learned to withdraw, shut down, withhold, attack, control, devour, or disappear. This may take the form of addiction, despair, hopelessness, anxiety, depression, or isolation.

I will go all the way with you. I will help you identify and break through patterns that aren't working for you. I will help you heal. I believe that transformation is possible. It takes a long time and a deep commitment to yourself to change patterns acquired over a lifetime. And the rewards of that commitment are always unexpected and overflowing.

I spent 15 years as a trader and researcher in the stock market. Now I spend my days holding possibility, hope, and excitement for the evolution of the people with whom I am fortunate enough to work. Finding the right fit is really important - if what I write here resonates with you drop me a line and we can talk about working together.

Services I Provide

  • Clinical Supervision
  • Coaching
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Professionals experiencing stress and having difficulty balancing personal and work life.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Breakup
  • Codependency / Dependency
  • Communication Problems
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Emptiness
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Individuation
  • Infidelity / Affair Recovery
  • Perfectionism
  • Polyamory / Nonmonogamous Relationships
  • Relationships and Marriage
  • Self-Love
  • Sexuality / Sex Therapy
  • Shame
  • Women's Issues

Types of Therapy

  • Body Psychotherapy
  • Core Energetics
  • Depth Therapy
  • Dreamwork
  • Emotionally Focused Couples Therapy
  • Energy Psychology
  • Existential Psychotherapy
  • Positive Psychology
  • Psychodynamic
  • Relational Psychotherapy
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