My Approach to Helping
Adulting is tough and, unfortunately, no one gives you a manual when you turn 18. So, it’s understandable if life is handing you lemons and you’re struggling to make lemonade. Whether it’s anxiety, depression, trauma, or substance abuse, I’m here to help you turn those lemons into lemonade.
Throughout my career, I have learned that there is no ‘one size fits all’ approach to therapy. I will meet you where you are in your journey of self-discovery and assist you with moving forward. There is no one way to define success when it comes to therapy. We will work together to discover what success means to you.