My Approach to Helping
Do you find that you often doubt yourself, wondering when you will be good enough? Does shame wash over you at the most challenging moments, making it difficult to move through the world? I will walk beside you as your teammate to empower you, to build on strengths by creating safety and trust in the therapeutic space. I enjoy working with children, adolescents, and adults struggling with low self-esteem, issues in relationships, anxiety, and depression who are seeking to reconnect and to find their voices.
As a multilingual child of immigrants, I also focus on issues surrounding acculturation, multicultural identity, and intergenerational trauma, both within the familial and cultural contexts. I take a person-centered approach to address the specific needs and goals of my clients.
Moving forward, telehealth sessions are available only.