My Approach to Helping
I help young women feel confident, competent, & in control of their lives.
My clients are exhausted like you are. Despite being hard working, determined, & creative, they still feel stuck in a loop. They feel like they’re drowning in a storm of stress, high expectations & confusion about the path ahead-- it’s a full time job keeping their head just above the rising water. They vacillate between feeling selfish & like a burden, powerful & powerless, motivated & avoidant, on top of the world & crushed beneath it’s weight.
Let's be honest: being a young adult is f*cking hard.
My approach is a nuanced balance of nonjudgemental & “no B.S.” I care deeply about my clients & am an expert in helping them move through the things that are keeping them stuck. I have a long resume & a hundred trainings (ACT, DBT, MI...) but the most important part is that I commit to being on YOUR team even when things get hard.
Stress, shame, and constant self-judgement is exhausting. You deserve to feel worthy. You deserve to feel happy. You deserve to feel whole. Feeling proud of your life is absolutely possible.
If you’re ready to gain back control over your emotions, relationships, goals, and life, I can help you get there. Reach out to me today.