Ali Lyons


Ali Lyons


Telehealth Available
Professions: Social Worker
License Status: I'm a licensed professional.
Primary Credential: LCSW-C - 22787
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Choice
  • Blue Cross Blue Shield (BCBS)
  • Optum/United Health Care
  • United Health Care
Fees: I take insurance and have a private pay option for those that are interested or do not have any insurance. Initial first appointment is $160 and follow-up appointments visits are $140 for 50-55 minutes and $110 for 40 minutes.

My current openings: Monday: 12pm 1pm. Tuesday: 12pm, 1pm. Wed: 9am, 11am, 1pm, 2pm. Thursday: 9am, 10am, 11am, 1pm, & 2pm


Annapolis , Maryland 21401

My Approach to Helping

When was the last time you got a good night’s sleep? Maybe you find yourself lying awake worrying about all the things you didn’t get done, or all the things that might go wrong. You fear that you won’t be able to hold your head above water and you are exhausted by unrealistic expectations. You are enough! Is that hard to believe? There may be times where you find yourself struggling with your inner critic, feeling overwhelmed by life, or you’re just trying to get by in your relationships. As a result, you are likely feeling anxious, depressed, confused, or disconnected, and don’t know whom to turn to.

You do have strengths and will learn different coping strategies to help build on the gifts you already possess. As your personal cheerleader, I want to help guide you to the place where you are feeling joy in your life. This place is different for everyone and I want to know and understand what outcomes you desire.

I believe everyone needs a safe place to talk honestly and openly without feeling judged. My approach focuses on helping people understand the root of their issues and patterns in their lives. In this process you will learn how to move past your old belief systems while sustaining a healthier lifestyle.

Image Gallery

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults


  • English

Industries & Communities Served

  • Education
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Breakup
  • Career Choice
  • Grief, Loss, and Bereavement
  • Life Purpose / Meaning / Inner-Guidance
  • Self-Esteem
  • Worry
  • Young Adult Issues

Types of Therapy

  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution-Focused Brief Therapy (SFBT)

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