My Approach to Helping
I specialize in Cognitive Behavioral Therapy and Substance Abuse. My areas of interest are the treatment of anxiety, depression, self-esteem, substance abuse, motivation, and relationships. My personal counseling style is conversational, empathetic, nonjudgmental, compassionate and individualized. I believe that "We all need help and support at different times in our lives, and it takes courage to begin this process".