Alexandra Svadlenak M.S., LPC-Intern, LCDC, Counseling in Spring, Texas, 77380

Alexandra Svadlenak

M.S., LPC-Intern, LCDC

Alexandra Svadlenak

M.S., LPC-Intern, LCDC

Professions: Counselor, Mental Health Counselor, Drug and Alcohol Counselor
License Status: I'm a therapist practicing under supervision Supervisor: Robin Exum, LPC-S, LCDC
Primary Credential: LPC-Intern - 78614
Secondary Credential: LCDC - 14270

Offices

25511 Budde Road
Suite 1502 (Taylor Building)
Texas, Texas 77380

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My Approach to Helping

I believe you have the power inside yourself to change at any moment and to overcome any obstacles or struggles that are keeping you from living the life you want. I seek to help individuals, groups, and couples begin andor continue on their path to a more fulfilling and happy life. I want to help you learn more about yourself, identify your values, what is important to you and support you as you explore what you believe brings meaning and purpose to your life.

I seek to empower you to take control of your life through goal setting, developing plans for change, and supporting you as you begin making your desired changes and carry out these plans to better your life and reach your goals. I believe sometimes we just need more motivation, new approaches, an outside perspective, more support, education, andor just a safe place to express ourselves to work through our struggles and improve our lives.

I genuinely accept you as you are and will listen to you with empathy and respect. I seek to create a strong therapeutic relationship with you and a peaceful environment where you feel safe and comfortable to talk and can let go of any worries of being judged or rejected for expressing and being yourself.

More Info About My Practice

At Archway Counseling Services, PLLC, we have multiple therapists that offer individual, couples, and family therapy for a variety of issues. We offer a quiet, comfortable environment with white noise sound machines to increase client privacy in the office. Archway Counseling Services, PLLC also uses a simple online HIPPA compliant system for records, scheduling, and billing in an effort to go paperless whenever possible.

Services I Provide

  • Creative Arts Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I work with young adults, adults, and older adults seeking therapy for a wide variety of issues. Some of the specific issues I work with include mood disorders such as depression and bipolar disorder as well as mood swings, anxiety, and panic. In addition, I work with people experiencing issues with substance abuse, addiction, dual diagnosisco-occurring disorders (i.e., the presence of both a substance use disorder and other mental health issues). I work with people seeking help in finding purpose in lifemeaning, anger and irritability management, stress management, improving self-care, adjusting to life changes, adult ADDADHD, social anxiety, and relationship issues.

Client Concerns I Treat

  • Anger
  • Anxiety
  • Bipolar
  • Breakup
  • Codependency / Dependency
  • Depression
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Emotional Overwhelm
  • Emptiness
  • Fear
  • Forgiveness
  • Gambling Addiction
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Perfectionism
  • Phobias
  • Psychosis
  • Rejection
  • Schizophrenia
  • School issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Existential Psychotherapy
  • Expressive Arts Therapy
  • Guided Therapeutic Imagery
  • Humanistic Psychology (humanism)
  • Logotherapy
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Person-Centered Therapy (Rogerian Therapy)
  • Rational Emotive Behavioral Therapy (REBT)
  • Solution-Focused Brief Therapy (SFBT)
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