Alexandra Lash

PsyD, Licensed Clinical Psychologist

Alexandra Lash
207-618-9269

Alexandra Lash

PsyD, Licensed Clinical Psychologist

Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Psychologist
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • Maine community health options
Fees: $130-180
-Blue Cross Blue Shield
-Anthem
-Martins Point
-Community Health Options
-Medicare
-Out of network
Evening Availability

Offices

386 Fore Street
Suite 302
Portland, Maine 04101

View Accessibility

My Approach to Helping

My goal is to make therapy a warm and safe space to help you make the changes you wish to make. I am flexible and will use different types of therapy depending on your needs and preferences. I often use a blend of client-centered, relational, cognitive-behavioral, and psychodynamic therapies. I also often conceptualize using attachment and family systems theory. We will decide at the beginning of our work what will feel like the best fit for you.

I love to work with individuals and couples. I offer support on many issues but some of them are relationship and family problems, low self-esteem, anxiety, depression, and trauma. My job is to help you to find understanding and to and feel better.

My approach is easy-going, non-judgmental, and supportive. I view our therapeutic relationship as us working together as a team. Please reach out if this sounds like a good fit for you.

Specific Issue(s) I'm Skilled at Helping With

I deeply enjoy working with all individuals. However, before completing my doctorate I worked both in arts and the hospitality and service industry. I believe these are unique professions that often benefit from a therapist who knows what working these jobs is like and how they can impact your life and relationships.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy
  • Premarital Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    - I work with both individuals and couples

Client Concerns I Treat

  • Anxiety
  • Attachment Issues
  • Breakup
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Infidelity / Affair Recovery
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Developmental Psychology
  • Family Systems Therapy
  • Gottman Method
  • Psychodynamic
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