Dr. Alexandra Lash PsyD, Licensed Clinical Psychologist, Psychology in Biddeford, Maine, 04005

Dr. Alexandra Lash

PsyD, Licensed Clinical Psychologist

Dr. Alexandra Lash

PsyD, Licensed Clinical Psychologist

Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Doctoral level Psychologist
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Harvard Pilgrim
  • MaineCare
  • Maine community health options
  • Medicare
  • United
Fees: $175.00 per hour for self-pay clients
Evening Availability

Offices

28 West Cole Road Suite
Suite 101
Biddeford, Maine 04005

View Accessibility

My Approach to Helping

Hi there! My therapeutic approach is all about you, the client. My goal is to make therapy a warm and safe space to help you make the changes you wish to make. I am flexible and will use different types of therapy depending on your needs and preferences. I often use a blend of client-centered, relational, cognitive-behavioral, and psychodynamic therapies. I also often conceptualize using attachment and family systems theory. We will decide at the beginning of our work what will feel like the best fit for you.
I love to work with both individuals and couples. I offer support when dealing with a wide range of life challenges and problems. A few of them are: relationship and family problems, low self-esteem, identity confusion, loss, struggles with body image, unhealthy substance use, anxiety, depression, and trauma. Often it is not just one specific thing that is bothering you, sometimes it's many. Or, sometimes it is hard to know exactly what is wrong. My job is to help you to find understanding and feel better, either way.
My approach is easy-going, non-judgmental, and supportive. I view our therapeutic relationship as us working together as a team. Please reach out if this sounds like a good fit for you.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy
  • Premarital Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    -Individuals
    -Couples

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Body Image
  • Breakup
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Emptiness
  • Family Problems
  • First Responders
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Military and Veterans Issues
  • Perfectionism
  • Phobias
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Sex Addiction
  • Social Anxiety / Phobia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Developmental Psychology
  • Family Systems Therapy
  • Gottman Method
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Psychodynamic
  • Relational Psychotherapy
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