My Approach to Helping
You deserve to live a life that excites you and motivates you. If you struggle with anxiety you are familiar with the heavy, crushing feeling that sits on your chest. The unspoken fear that holds you back. You might have even experienced feelings of failure, worthlessness, and depression. Life is too short to let bad relationships, holding onto the past, or trauma control you.
I use research proved EMDR techniques to help clients identify and change the underlying thoughts that drive anxiety. Together we will lift that heavy crushing feeling off of you. I will help you find your authentic truth.