AS A PSYCHOLOGIST: The women I work with say that constant worrying keeps them from being able to concentrate or deal with everyday issues calmly. Stress prevents them from enjoying life and the people in it. Anxious, burnt out, constantly stressed, they are struggling to make positive changes despite all their efforts and knowledge.

If this is you, EMAIL ME.

AS A COACH: I help smart, qualified, effective & successful women in senior key roles who feel undervalued and overwhelmed. My coaching clients learn to articulate their and value more clearly, SPEAK UP consistently, SHOW UP more confidently, build their legacy, and THRIVE professionally on their own terms while doing more of what's right for them.

Success shouldn't cost you everything. You should be able to make your mark, have a social life, and choose to do nothing without feeling guilty about it. That's what I help you do; figure out what you need, set boundaries that work for you and live life on your own terms - successfully.

People seeking therapy or coaching have a variety of issues that require different approaches. Each person coming for help deserves individualized attention and the opportunity to understand why they are experiencing problems and how to address these same issues effectively and consistently. I work with every person to help you understand why you experience negative thoughts and feelings, and teach you appropriate methods to create lasting change.