Alessandra Wall

Ph.D.

Alessandra Wall

Ph.D.

Professions: Psychotherapist, Life Coach, Other
License Status: I'm a licensed professional.
Primary Credential: Psychologist - PSY20775
Billing and Insurance:
I am an in-network provider for:
  • Aetna
Fees: I accept all PPOs and will bill your insurance for you as a courtesy.
$175 - $220

Offices

2911 Adams Avenue
SAN DIEGO, California 92116

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My Approach to Helping

AS A PSYCHOLOGIST: The women I work with say that constant worrying keeps them from being able to concentrate or deal with everyday issues calmly. Stress prevents them from enjoying life and the people in it. Anxious, burnt out, constantly stressed, they are struggling to make positive changes despite all their efforts and knowledge.

If this is you, EMAIL ME.

AS A COACH: I help smart, qualified, effective & successful women in senior key roles who feel undervalued and overwhelmed. My coaching clients learn to articulate their and value more clearly, SPEAK UP consistently, SHOW UP more confidently, build their legacy, and THRIVE professionally on their own terms while doing more of what's right for them.

Success shouldn't cost you everything. You should be able to make your mark, have a social life, and choose to do nothing without feeling guilty about it. That's what I help you do; figure out what you need, set boundaries that work for you and live life on your own terms - successfully.

People seeking therapy or coaching have a variety of issues that require different approaches. Each person coming for help deserves individualized attention and the opportunity to understand why they are experiencing problems and how to address these same issues effectively and consistently. I work with every person to help you understand why you experience negative thoughts and feelings, and teach you appropriate methods to create lasting change.

More Info About My Practice

I accept most major PPO insurance plans and am an in-network provider for Aetna.
I am also willing to work on a sliding scale with persons who may not be able to afford my regular fees.

My Role as a Therapist

My role as a therapist and a coach is to help you understand why you feel the way you feel, why you react in specific ways and how to build the life and habits that are right for you. My job is not to tell you what to do or solve your problems for you - you are too smart for that. My mission is to empower you to take ownership of your life and make choices that lead you to feel in control and fulfilled with your life.

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Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults

Languages

  • English
  • French

Groups I Work With

    I work with smart, driven, successful professional women who feel overwhelmed, stressed, burnt out and anxious

Client Concerns I Treat

  • Anxiety
  • Life Purpose / Meaning / Inner-Guidance
  • Phobias
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Confidence
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress

Types of Therapy

  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Interventions
  • Solution-Focused Brief Therapy (SFBT)
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