My Approach to Helping
Welcome! My name is Alanna, I'm so glad you're here. Thank you for taking the time to consider therapy as I know taking the first step can be scary. I am a Licensed Clinical Social Worker in the State of New Jersey, my professional experience includes working with adults and adolescents in various levels of care and clinical settings.
I understand the importance of finding the right fit and am passionate about helping clients develop that genuine connection. I am truly motivated to help clients improve their quality of life by identifying treatment goals that will move them closer toward becoming their best version of self.
Much of my success comes from helping adults manage life transitions, anxiety, depression, and relationship issues using evidence-based therapies such as CBT, DBT, and mindfulness. As a therapist, I choose to take an active and empathetic approach by creating a comfortable space where clients can explore, be heard, and receive valuable insights and feedback.