Alanna Shinske

Licensed Clinical Social Worker

Alanna Shinske

Licensed Clinical Social Worker

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker - 44SC05957600

Offices

221 River Street
Floor 9
Hoboken, New Jersey 07030

My Approach to Helping

Welcome! My name is Alanna, I'm so glad you're here. Thank you for taking the time to consider therapy as I know taking the first step can be scary. I am a Licensed Clinical Social Worker in the State of New Jersey, my professional experience includes working with adults and adolescents in various levels of care and clinical settings.

I understand the importance of finding the right fit and am passionate about helping clients develop that genuine connection. I am truly motivated to help clients improve their quality of life by identifying treatment goals that will move them closer toward becoming their best version of self.

Much of my success comes from helping adults manage life transitions, anxiety, depression, and relationship issues using evidence-based therapies such as CBT, DBT, and mindfulness. As a therapist, I choose to take an active and empathetic approach by creating a comfortable space where clients can explore, be heard, and receive valuable insights and feedback.

More Info About My Practice

Through my work, I am personally committed to helping people through hardships, stressors, and life transitions that affect us all at some point in our lives. Feel free to reach out and schedule a free 15 minute phone consult where I look forward to connecting and helping you explore your possible next step.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I specialize in helping young adults, adults, and elders who are struggling with anxiety, depression, self-esteem, identity, life transition, and relationship issues.

Industries & Communities Served

  • BIPOC
  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Elder Abuse
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • First Responders
  • Forgiveness
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Immigration issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Multicultural Concerns
  • Narcissism
  • Other - Not Listed Here
  • Perfectionism
  • Polyamory / Nonmonogamous Relationships
  • Power
  • Rejection
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Stress
  • Suspiciousness / Paranoia
  • Terminal Illness
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-Based Interventions
  • Psychodynamic

See other therapists in Hoboken, NJ.


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