My Approach to Helping
My approach is supportive, collaborative and reflective. I utilize evidenced based therapeutic modalities based on each individual's needs. Together we will address current patterns you would like to change and identify the origin of these issues to create lasting change. Whether you're seeking therapy to resolve trauma or looking to process challenges that arise throughout your day to day life, I can help find understanding and a voice through empowerment and insight to ultimately move towards healing.
More Info About My Practice
My specialties include working with PTSD Trauma (emotional, sexual, physical, neglect, rape, etc.), acute stress, anxiety, depression, general relationship issues, and adjustment issues. I am trained in a variety of therapeutic modalities , including EMDR (Eye Movement Desensitization and Reprocessing).
The first step to healing takes courage. You have already shown tremendous courage by searching for a therapist that is right for you! To better determine if I am a right fit for you, please feel free to contact me for a free 15 minute phone consultation. We will talk about your hopes and expectations for therapy. I will also answer any questions you may have.