My Approach to Helping
Life is full of transitions, I'm here to help you navigate them with more ease and joy. I am a Life Coach and Licensed Clinician who provides holistic coaching services to help you move from stressed, frustrated, and overwhelmed to feeling empowered, inspired, and healthy!
I specialize in life transitions: career, relationship, and life-season shifts. The tools I will help you cultivate and enhance are:
* Cultivating sustainable work-life balance
* Gaining clarity and passion around your professional trajectory
* Managing stress healthily
* Learning to skillfully create personal and professional boundaries
* Creating a healthy lifestyle you love through conscious nutrition
I utilize a whole person-centered approach to help you bridge the gap from thinking about your dream life to implementing a strategic action plan to create it. Together we will uncover old limiting beliefs and replace them with a new empowered mindset. We'll solve the tangles that have left you living just outside a truly balanced, joyful, & healthier life.
Please note that currently all coaching appointments are via remote video session, and private pay only.