Adhikari Toni Vlasits


Adhikari Toni Vlasits


Telehealth Available
Professions: Clinical Social Worker, Psychotherapist, Counsellor
License Status: I'm a licensed professional.
Primary Credential: LCSW-C - 08270
Billing and Insurance:
I am an in-network provider for:
  • APS Healthcare
  • Beacon
  • Blue Choice
  • Blue Cross Blue Shield (BCBS)
  • Medicaid
  • Medicare
Fees: Sliding scale...$75-$140
Free Initial Phone Consultation
Weekend Availability
Evening Availability


6203 Pimlico Rd.
Baltimore, Maryland 21209

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My Approach to Helping

My approach is to help everyone discover everything they need is within themselves and who they truly are, always have been, and always will be. You are love, joy, peace, pure of heart, total and whole. You are not an isolated , separate individual though you appear as a unique individual. I support people discovering that it is identify with thinking, especially negative, judgmental thinking, that causes suffering and clouds our vision and confidence in who we are. I show people how not to identify with thought.

And I show how one can directly experience every feeling without story or label, like fear, in the body and how it dissolves in the openness we are. I use an approach called samyama to do this. You can check out more about this on my website

I focus a lot on watching the breath, thoughts, sensations coming and going through our bodies and discovering what is always here. I encourage people to be present in their bodies and coming to their hearts.

More Info About My Practice

I also use a lot of Byron Katie's work to challenge beliefs. And some energy and heart work.

What I Say to People Concerned about the Therapy Process

Therapy is essentially about a loving relationship and supporting you in 100% loving yourself. I see every client as whole and total, nothing essentially wrong with you! I see who you are beyond your ideas of who you are and am here to support your seeing yourself like this!

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Services I Provide

  • Coaching
  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Fear
  • Forgiveness
  • Self-Actualization
  • Self-Compassion
  • Self-Confidence
  • Self-Esteem
  • Self-Love
  • Spirituality
  • Stress
  • Worry

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Gestalt Therapy
  • Self-Acceptance Training

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