My Approach to Helping
I guide my clients every step of the way and implement various methods, such as Cognitive Processing Therapy, Complex Trauma Therapy, and Strengths-Based Therapy, to help clients develop new attitudes towards many of life’s most difficult matters. In my therapy sessions, I work to solve current problems and improve my positive thinking and behavior.
I will help "re-frame" your reactions and provide you with valuable tools to cope with what has become an obstacle. I’m confident you will also find my personalized family therapy beneficial and inspirational. Also, in our children's therapy sessions, I work to solve current problems that children and teens experience.
Through listening ears, I will strive to improve understanding and outcomes by aiding communication between parents, peers, and even new people in their lives.