Adam Thomas


Adam Thomas


Telehealth Available
Professions: Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - 0701010333
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry
  • Optum
  • Optum/United Health Care
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Weekend Availability
Evening Availability


Bristol, Virginia 24201
Strasburg, Virginia 22657

My Approach to Helping

I am a Licensed Professional Counselor offering telehealth therapy to the people of Virginia. In the past two years, I have transitioned from an office to solely telehealth, and I have found telehealth to be just as personal and effective as in-person. I am an anxiety, OCD, and trauma specialist who works with individuals, couples, and families. I also treat relationship issues, mood disorders, depression, and identity challenges.

I specialize in ERP (Exposure and Response Prevention) and TF-CBT (Trauma Focused Cognitive Behavior Therapy). I personally struggle with anxiety and OCD. I bring evidence-based knowledge to my therapy coupled with personal experience. I believe you will feel comfortable and not judged at all when working with me.

Services I Provide

  • Telehealth

Ages I Work With

  • Teens
  • Adults

Client Concerns I Treat

  • Anxiety
  • Codependency / Dependency
  • Grief, Loss, and Bereavement
  • Men's Issues
  • Obsessions and Compulsions (OCD)
  • Panic
  • Self-Esteem
  • Spirituality
  • Stress

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behavioral Therapy (REBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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