My Approach to Helping
I personally know how much stress can come from seeking counseling, so I will ensure to create a safe and holding environment that will allow for you to feel as comfortable as possible. I utilize psychodynamic skills, narrative, CBT, solution-focused, multicultural, and client-centered techniques to help you overcome challenges you come to therapy with and to ensure you feel as comfortable as possible sharing these challenges.
I am currently accepting requests for therapy via secure video sessions on doxy.me and Google Meet during this difficult time of isolation caused by COVID-19. I have experience working with PTSD, bipolar disorder, anxiety, depression, OCD, AD(H)D, and the LGBTQ+ Community.
I was born and raised in the Chicago-land area and received my Bachelor's in Psychology at Loyola University Chicago, and my Master's in Counseling at Northwestern University.