My Approach to Helping
Abe is a mental health counselor who works with a range of life challenges including trauma, anxiety, depression, stress, and relationship problems. He brings a vast array of skill and knowledge to work with individuals and families, including parents with infants and toddlers; and to adults and older adults alike. Abe is dedicated to helping his clients reduce the suffering associated with mental health challenges with kind and careful application of psychological methods. He is passionate about the development of whole self, recognizing life patterns and empowering clients to make authentic changes.
Abe's specialty is in carefully processing and relieving internal discomfort, developing self-awareness and in treating issues of relationships, especially in early parent-child relationships. Abe treats a wide range of individuals. He values evidenced based methods. He primarily draws from Emotion Focused Therapy (EFT) (http:iseft.orgWhat-is-EFT) and Child-Parent Psychotherapy (CPP) (https:childtrauma.ucsf.educhild-parent-psychotherapy-resources.)
Abe will endeavor to create a space where you will feel safe to develop self-awareness, move towards reaching your goals, and make meaningful change in your life and relationships. He will work with you respectfully, sensitively and skillfully, supporting your growth and healing. Reach out to Abe if he is a good fit for you and your circumstances.