My Approach to Helping
As a licensed clinical social worker with over 10 years of experience and a certified eye movement desensitization and reprocessing (EMDR) therapist, I seek to be trauma-informed and client-centered in all that I do. I bring warmth, compassion, and expertise in trauma therapy to each session with the goal of helping you as the client to feel seen, understood, and supported. We will collaborate on your goals for therapy and co-create a plan to help you find the healing you desire. As a trauma specialist, I believe that we all get stuck from time to time. Psychotherapy, especially, EMDR can help us get "unstuck." From there we can build our resilience, strength, hope, and connection to the world around us. It would be an honor to work with you if you are ready to start that journey. I offer free 20 minute phone consultations to determine if we are a good fit and I am always able and happy to provide referrals if I'm not the best therapist for you.