Specific Issue(s) I'm Skilled at Helping With

I enjoy helping people overcome problems related to depression, despair, self-esteem, anxiety, and relationships. Our world is a stressful place, with many overwhelming demands and a cultural message that we must continually strive to improve and be successful in order to be happy. Frequently my goal is to help my clients come to a greater sense of peace with themselves for who they are, which can then lead to improvements in their emotional health, relationships, and overall success.

I also help adults who struggle with symptoms of ADHD. Once regarded as a problem only for children and adolescents, ADHD isn't something most people grow out of and it estimated that approximately 8 million adults have significant difficulties with attention.

What I Love about Being a Psychotherapist

Being a therapist has many rewards. Every day the people who come to my office invite me on their journey through their life's difficulties. This is an awesome privilege and something that I am humbled and honored to do. And since I know firsthand our powerful resistance to change and that life is inherently difficult, it is very rewarding to see people grow, change, and overcome adversity.