A. Tami Zak

Registered Associate Marriage and Family Therapist

A. Tami Zak

Registered Associate Marriage and Family Therapist

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a therapist practicing under supervision. Supervisor: Carisa Sherwood, Licensed Marriage and Family Therapist
Primary Credential: Associate Marriage and Family Therapist - 114960
Billing and Insurance:

I do not work with insurance companies

Fees: Free 15 minute Consultation
Sliding Fee Scale based on Monthly Income
Free Initial Consultation
Evening Availability

Offices

Sacramento, California 95864

My Approach to Helping

Experiencing Infertility can be devastating for everyone involved. You expect to be able to get pregnant, even taking precautions to avoid it. Now, when you’re ready to be parents, infertility becomes a seemingly insurmountable obstacle. Research has concluded that an infertility diagnosis is as stressful as a cancer diagnosis. Too many people are told that that if they just relax, they’ll get pregnant. Would anyone face cancer the same way? Sometimes you just need someone to listen and offer objective observations. As your therapist, I listen compassionately and objectively. Infertility causes anxiety and increases stress. I offer tools to help with both that are unique to clients going through infertility and subsequent treatment. I faced infertility and know the unique pain – this informs my work with you and the tools I offer to help you find peace and relief from the pain.

More Info About My Practice

I have a compassionate and collaborative style - I will work with you to determine your treatment goals in order to help you to live the life you want to live.

Video Message


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Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Individuals and couples experiencing infertility
    LGBTQIA
    Adults
    Couples

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anxiety
  • Breakup
  • Communication Problems
  • Emotional Intelligence
  • Emotional Overwhelm
  • Fertility Issues
  • Individuation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Panic
  • Perfectionism
  • Post Partum Depression
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Worry

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Couples Therapy
  • Internal Family Systems (IFS)
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